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How to connect to an FTP server on Mac, step by step

By the Molo team · Updated October 31, 2026

Molo FTP client for Mac showing a server and local folders side by side

You want to put files on a website or server, or download some. This guide shows how to connect to an FTP, FTPS or SFTP server from a Mac.

What you need before you start

Why Finder is not enough

Older versions of macOS let you open an FTP server from Finder with Go ▸ Connect to Server. Recent versions of macOS no longer support FTP in Finder, and Finder never handled SFTP. So you need a dedicated FTP client.

Connect with Molo in four steps

  1. Add the server. Click Add Server, enter a name, the host, username and password, and choose FTP, FTPS or SFTP.
  2. Connect. Click the server in the list. A green dot shows it is connected, and you see the server's folders on the right and your Mac on the left.
  3. Open the right folder. On many hosts your website lives in a folder such as public_html, www or htdocs. You can enter it as the Remote path so Molo opens there every time.
  4. Move files. Drag files between the panes, or use the upload and download buttons.

If it does not connect

More help: fixing FTP connection errors on Mac.

Staying connected

Molo keeps every server you open connected in the background and reconnects automatically, for example after your Mac wakes from sleep. Switching between several servers is a single click. Choose protocols with care: see FTP vs SFTP vs FTPS.

Frequently asked questions

Can Finder connect to an FTP server?

Recent versions of macOS no longer support FTP in Finder, and Finder does not support SFTP, so use an FTP client such as Molo.

What port should I use for FTP on Mac?

FTP and FTPS usually use port 21, and SFTP uses port 22. Use the port your hosting provider gives you.

Where do I find my FTP password?

Your hosting provider's welcome e-mail or control panel lists the FTP host, username and password, and often lets you reset the password.